Real, nutritious food, ready in minutes.

We’re on a mission to redefine convenience food. Our food is quick and simple to prepare, saving your valuable time. It’s also nutritionally-balanced, high-protein and preservative-free, delicious real food made to nourish and support your body.

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Why Relo?

Quick, high protein, real food

Our nutritionally complete, ready-to-eat meals are crafted to support your body with the nourishment it needs, while saving you time and effort. Whether you have specific fitness performance goals in mind or just want to improve your overall well-being, Relo high protein meals provide a quick, easy and delicious way to do just that.

Support your well-being goals

Our meals are designed to be more than just convenient, they’re a delicious and effortless way to align with your health and fitness performance goals. So whether you’re an athlete, a fitness enthusiast, or someone with a busy schedule, our high-protein real food is tailored to both suit your lifestyle and support your overall well-being.

High protein

With Relo, you no longer need to compromise between flavour and function. Our meals are tasty, varied and packed full of protein to ensure that every bite contributes to your overall health and fitness goals. With each pack containing a minimum of 35g of protein, our meals support a healthy metabolism, and leave you feeling fuller for longer.

Packed with fibre

Embrace our well balanced, fibre-rich meal choices to energise your busy lifestyle leaving you feeling fully satisfied. Fibre aids in digestion, facilitates weight management, and bolsters the immune system, keeping you healthy and happy to do the things that you love in your life.

Ready to eat

Save time without compromising on nutrition with our convenient, ready-to-eat high protein meals. Our carefully crafted dishes are designed to make fueling your body effortless. Simply grab a meal and go – no prep or heating required. Nourish your body without the hassle, and enjoy the ultimate dining convenience with our delicious, no-fuss options.

Extended shelf life

Thanks to our innovative vacuum sealing process, our meals naturally boast an extended shelf life, free from artificial preservatives and unwanted additives. This ensures nothing goes to waste and your meal is always ready for your next reload, offering convenience and peace of mind.

Tailored nutrition for you

Prioritise your health effortlessly. Discover our range of meals today, and take strides toward improving your well-being without disrupting your routine. With our convenient options, nourishing your body has never been easier.

Say goodbye to supplements

With Relo, you can optimise your protein intake throughout your busy workday or around your gym sessions without relying on artificial protein supplements. Relo offers more protein, micronutrients, and fibre, all derived from real food, whilst delivering comparable calorie content. Would you prefer to eat your way to better health, or rely on shakes?


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Take a look at our diverse range of meal options, with over 12 to choose from. Click on an individual meal to learn more about its ingredients and nutritional content.

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Create your bundle

Simply add a minimum of 7 meals to your cart. The more meals you select, the lower the price per meal.

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Checkout and wait for your delicious meals

Checkout and choose whether you’d like to subscribe to regular meal deliveries. (Subscribers enjoy at least 20% off). That’s it! Sit back and wait for your wholesome, delicious high protein meals to land on your doorstep.

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Expert Advice and Insights

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